Classes – Island Beats

Island Beats® classes are always a party and never a workout.

CLASS OPTIONS

ISLAND BEATS

Our 45-minute virtual & 60-minute in-person Zumba® class is never a workout but always a party! Move to various island rhythms, such as salsa, merengue, bachata, reggaeton, soca, and more. Bring a towel, water, sneakers, and fun-loving energy.

ZUMBA GOLD

Zumba Gold brings the party with easy-to-follow moves, lower-impact energy, and feel-good rhythms that keep you moving, smiling, and feeling strong.

BUILD & BURN

Our 60-minute Build & Burn class welcomes all, whether you're a seasoned fitness enthusiast or just starting your journs exercises, you can build strength and boost your overall fitness. Bring a towel, water, sneakers, and a determination to get stronger.

CORE AND MORE

In just 30 minutes, fire up your core with a focused blend of standing, seated, and floor-based core exercises set to energizing island rhythms. This express class targets your abs, back, and pelvic floor, building strength, balance, and confidence-perfect for a quick yet powerful

GLUTES GALORE

Target your glutes and legs in this 30-minute blast! Use resistance bands and other fun movements to lift, shape, and strengthen your lower body—all to upbeat rhythms that keep you moving and motivated.

A.S.S YOGA

Awakening the Sacral and Sensual (ASS) is a sensual Vinyasa-inspired class blending deep, fluid floor work with pelvic mobility and island infused rhythms to awaken your sacral energy and reconnect you to your body's wisdom.

WELLNESS WEDNESDAY CHECK-IN

Take a mindful midweek pause for a 30-minute conversation focused on mental wellness, self-care, and emotional reset. This monthly check-in offers a safe, welcoming space to reflect, share, and support one another in real life—not just the highlight reel. All are welcome. Cameras optional. Come as you are.

HAPPP HOUR HULA

Spin, swirl, and shake your hips with a hula hoop in this playful 60-minute class! Focus on your core, legs, and waist as you flow to fun island-inspired beats. Laughter, sweat, and sisterhood guaranteed. Hula Hoops are provided, or feel free to bring your own.

CORPORATE CLASSES

Our private 45- 60-minute corporate classes align with corporate wellness initiatives, offering a fun and energizing way to boost team morale, enhance mental well-being, and promote a healthy, active lifestyle.

CLASS SCHEDULE

Zumba® CENTROVILLA25

On Thursdays at 6:00 pm, Iris and Zoe turn the CentroVilla, the premier Latin hub in the Clark-Fulton neighborhood, into the hottest dance floor. No boring gym vibes here—just high-energy moves, great music, and a space to let it all go.